FRESH BRATWURST vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH BRATWURST: 3
vs
BEEF SUMMER SAUSAGE: 3
(4 ties)
Overview
| Nutrient | FRESH BRATWURST | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 18.8 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 35.3 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 988 MG | 875 MG |