FRESH BRATWURST vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BRATWURST wins in 4 out of 10 nutrient categories
FRESH BRATWURST: 4
vs
ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 284 cal | 295 cal | |
| Protein | 23.5 g | 18.8 g | |
| Carbs | 6.2 g | 3.6 g | |
| Fat | 17.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 432 MG | 1,250 MG |