FRESH BRATWURST vs CHEESE WIENERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH BRATWURST: 4 vs CHEESE WIENERS: 4 (2 ties)

Overview

Nutrient	FRESH BRATWURST	CHEESE WIENERS	Winner
Calories	318 cal	311 cal
Protein	21.2 g	11.1 g
Carbs	1.2 g	2.2 g
Fat	25.9 g	28.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH BRATWURST	CHEESE WIENERS	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	FRESH BRATWURST	CHEESE WIENERS
Calcium, Ca	24 MG	44 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	765 MG	956 MG

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