FRESH BASIL SAUCE vs SIX CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BASIL SAUCE wins in 6 out of 10 nutrient categories
FRESH BASIL SAUCE: 6
vs
SIX CHEESE PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | FRESH BASIL SAUCE | SIX CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 67 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 6.2 g | 7.5 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BASIL SAUCE | SIX CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 4 MG |
Minerals
| Mineral | FRESH BASIL SAUCE | SIX CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 336 MG | 283 MG |