FRESH BASIL SAUCE vs ROASTED GARLIC SAUCE

Nutrition comparison per 100 g serving

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FRESH BASIL SAUCE wins in 6 out of 10 nutrient categories

FRESH BASIL SAUCE: 6 vs ROASTED GARLIC SAUCE: 3 (1 ties)

Overview

Nutrient	FRESH BASIL SAUCE	ROASTED GARLIC SAUCE	Winner
Calories	40 cal	0 cal
Protein	0.9 g	0 g
Carbs	6.2 g	0 g
Fat	1.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH BASIL SAUCE	ROASTED GARLIC SAUCE	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	FRESH BASIL SAUCE	ROASTED GARLIC SAUCE	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	336 MG	0 MG

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