FRESH BAKE BAGUETTE vs ENRICHED 40 CALORIE WHEAT BREAD

Nutrition comparison per 100 g serving

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ENRICHED 40 CALORIE WHEAT BREAD wins in 5 out of 14 nutrient categories

FRESH BAKE BAGUETTE: 3 vs ENRICHED 40 CALORIE WHEAT BREAD: 5 (6 ties)

Overview

Nutrient	FRESH BAKE BAGUETTE	ENRICHED 40 CALORIE WHEAT BREAD	Winner
Calories	196 cal	143 cal
Protein	7.1 g	7.1 g	Tie
Carbs	42.9 g	50 g
Fat	0 g	1.8 g
Fiber	1.8 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH BAKE BAGUETTE	ENRICHED 40 CALORIE WHEAT BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH BAKE BAGUETTE	ENRICHED 40 CALORIE WHEAT BREAD
Calcium, Ca	18 MG	71 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	71 MG	89 MG
Sodium, Na	429 MG	446 MG

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