FRESH ATLANTIC SALMON vs MIXED CEVICHE
Nutrition comparison per 100 g serving
Ad 468x60
MIXED CEVICHE wins in 7 out of 11 nutrient categories
FRESH ATLANTIC SALMON: 3
vs
MIXED CEVICHE: 7
(1 ties)
Overview
| Nutrient | FRESH ATLANTIC SALMON | MIXED CEVICHE | Winner |
|---|---|---|---|
| Calories | 154 cal | 46 cal | |
| Protein | 20.6 g | 6.2 g | |
| Carbs | 7.4 g | 4.6 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ATLANTIC SALMON | MIXED CEVICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRESH ATLANTIC SALMON | MIXED CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 154 MG | 754 MG |