FRESH AND LEAN GROUND CHICKEN vs MAPLE TURKEY BREAST

Nutrition comparison per 100 g serving

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MAPLE TURKEY BREAST wins in 3 out of 10 nutrient categories

FRESH AND LEAN GROUND CHICKEN: 2 vs MAPLE TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	FRESH AND LEAN GROUND CHICKEN	MAPLE TURKEY BREAST	Winner
Calories	152 cal	125 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	8.9 g
Fat	8.0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH AND LEAN GROUND CHICKEN	MAPLE TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH AND LEAN GROUND CHICKEN	MAPLE TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	112 MG	661 MG

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