FRESCO CHEESE vs WHITE QUESO DIP WITH BEEF

Nutrition comparison per 100 g serving

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FRESCO CHEESE wins in 4 out of 10 nutrient categories

FRESCO CHEESE: 4 vs WHITE QUESO DIP WITH BEEF: 3 (3 ties)

Overview

Nutrient	FRESCO CHEESE	WHITE QUESO DIP WITH BEEF	Winner
Calories	357 cal	121 cal
Protein	21.4 g	6.9 g
Carbs	3.6 g	6.9 g
Fat	28.6 g	8.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESCO CHEESE	WHITE QUESO DIP WITH BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	12.4 MG

Mineral	FRESCO CHEESE	WHITE QUESO DIP WITH BEEF	Winner
Calcium, Ca	714 MG	138 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	552 MG

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