FRESCO CHEESE vs PORT WINE COLD PACK CHEESE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FRESCO CHEESE: 3 vs PORT WINE COLD PACK CHEESE SPREAD: 3 (4 ties)

Overview

Nutrient	FRESCO CHEESE	PORT WINE COLD PACK CHEESE SPREAD	Winner
Calories	357 cal	323 cal
Protein	21.4 g	16.1 g
Carbs	3.6 g	12.9 g
Fat	28.6 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESCO CHEESE	PORT WINE COLD PACK CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESCO CHEESE	PORT WINE COLD PACK CHEESE SPREAD	Winner
Calcium, Ca	714 MG	484 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	613 MG

Ad 728x90