FRESCATRANO OLIVES vs EXTRA LARGE PITTED BLACK OLIVES

Nutrition comparison per 100 g serving

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EXTRA LARGE PITTED BLACK OLIVES wins in 4 out of 10 nutrient categories

FRESCATRANO OLIVES: 3 vs EXTRA LARGE PITTED BLACK OLIVES: 4 (3 ties)

Overview

Nutrient	FRESCATRANO OLIVES	EXTRA LARGE PITTED BLACK OLIVES	Winner
Calories	200 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	20 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESCATRANO OLIVES	EXTRA LARGE PITTED BLACK OLIVES
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	7.1 MG
Potassium, K	67 MG	0 MG
Sodium, Na	900 MG	929 MG

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