FRESCA SALSA vs MEDIUM HATCH CHILE SALSA VERDE
Nutrition comparison per 100 g serving
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FRESCA SALSA wins in 3 out of 11 nutrient categories
FRESCA SALSA: 3
vs
MEDIUM HATCH CHILE SALSA VERDE: 2
(6 ties)
Overview
| Nutrient | FRESCA SALSA | MEDIUM HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCA SALSA | MEDIUM HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | FRESCA SALSA | MEDIUM HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 589 MG | 339 MG |