FRENCH VANILLA INSTANT MOUSSE MIX vs CHOCOLATE PUDDING

Nutrition comparison per 100 g serving

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CHOCOLATE PUDDING wins in 7 out of 12 nutrient categories

FRENCH VANILLA INSTANT MOUSSE MIX: 1 vs CHOCOLATE PUDDING: 7 (4 ties)

Overview

Nutrient	FRENCH VANILLA INSTANT MOUSSE MIX	CHOCOLATE PUDDING	Winner
Calories	421 cal	109 cal
Protein	0 g	1.1 g
Carbs	89.5 g	20.7 g
Fat	7.9 g	2.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH VANILLA INSTANT MOUSSE MIX	CHOCOLATE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRENCH VANILLA INSTANT MOUSSE MIX	CHOCOLATE PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	109 MG
Sodium, Na	632 MG	136 MG

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