FRENCH VANILLA ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 4 out of 10 nutrient categories
FRENCH VANILLA ICE CREAM: 1
vs
MINT CHIP ICE CREAM: 4
(5 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 0 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 25.6 g | 25.6 g | Tie |
| Fat | 10.5 g | 11.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 116 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 209 MG | |
| Sodium, Na | 64 MG | 81 MG |