FRENCH TOAST WAFFLES vs STRAWBERRY WAFFLES

Nutrition comparison per 100 g serving

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FRENCH TOAST WAFFLES wins in 12 out of 17 nutrient categories

FRENCH TOAST WAFFLES: 12 vs STRAWBERRY WAFFLES: 3 (2 ties)

Overview

Nutrient	FRENCH TOAST WAFFLES	STRAWBERRY WAFFLES	Winner
Calories	311 cal	0 cal
Protein	6.7 g	0 g
Carbs	44.4 g	0 g
Fat	13.3 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH TOAST WAFFLES	STRAWBERRY WAFFLES	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH TOAST WAFFLES	STRAWBERRY WAFFLES	Winner
Calcium, Ca	222 MG	0 MG
Iron, Fe	8 MG	0 MG
Phosphorus, P	222 MG	0 MG
Potassium, K	78 MG	0 MG
Sodium, Na	533 MG	0 MG

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