FRENCH TOAST STICKS vs GIANT EAGLE

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 7 out of 14 nutrient categories

FRENCH TOAST STICKS: 3 vs GIANT EAGLE: 7 (4 ties)

Overview

Nutrient	FRENCH TOAST STICKS	GIANT EAGLE	Winner
Calories	291 cal	333 cal
Protein	4.6 g	8.8 g
Carbs	38.2 g	45.6 g
Fat	14.6 g	12.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH TOAST STICKS	GIANT EAGLE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.6 MG	2.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	309 MG	509 MG

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