FRENCH TOAST SLICES vs MULTIGRAIN ORGANIC WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ORGANIC WAFFLES wins in 6 out of 10 nutrient categories
FRENCH TOAST SLICES: 3
vs
MULTIGRAIN ORGANIC WAFFLES: 6
(1 ties)
Overview
| Nutrient | FRENCH TOAST SLICES | MULTIGRAIN ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calories | 313 cal | 257 cal | |
| Protein | 4.5 g | 5.7 g | |
| Carbs | 31.3 g | 40 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TOAST SLICES | MULTIGRAIN ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 179 MG | 471 MG |