FRENCH TOAST BREAD vs BRIOCHE
Nutrition comparison per 100 g serving
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FRENCH TOAST BREAD wins in 6 out of 11 nutrient categories
FRENCH TOAST BREAD: 6
vs
BRIOCHE: 4
(1 ties)
Overview
| Nutrient | FRENCH TOAST BREAD | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 250 cal | 294 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 53.1 g | 50 g | |
| Fat | 3.1 g | 5.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BREAD | BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FRENCH TOAST BREAD | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5 MG | 3.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 344 MG | 471 MG |