FRENCH TOAST BAGELS vs BRIOCHE

Nutrition comparison per 100 g serving

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BRIOCHE wins in 5 out of 10 nutrient categories

FRENCH TOAST BAGELS: 4 vs BRIOCHE: 5 (1 ties)

Overview

Nutrient	FRENCH TOAST BAGELS	BRIOCHE	Winner
Calories	258 cal	325 cal
Protein	2.3 g	7.5 g
Carbs	53.9 g	45 g
Fat	3.5 g	11.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH TOAST BAGELS	BRIOCHE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	FRENCH TOAST BAGELS	BRIOCHE
Calcium, Ca	31 MG	50 MG
Iron, Fe	0.6 MG	2.7 MG
Sodium, Na	203 MG	288 MG

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