FRENCH TAKE & BAKE LOAF vs KING ENRICHED BREAD

Nutrition comparison per 100 g serving

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FRENCH TAKE & BAKE LOAF wins in 6 out of 13 nutrient categories

FRENCH TAKE & BAKE LOAF: 6 vs KING ENRICHED BREAD: 5 (2 ties)

Overview

Nutrient	FRENCH TAKE & BAKE LOAF	KING ENRICHED BREAD	Winner
Calories	232 cal	288 cal
Protein	8.9 g	7.7 g
Carbs	46.4 g	51.9 g
Fat	0.9 g	4.8 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	KING ENRICHED BREAD	Winner
Niacin	4.0 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	FRENCH TAKE & BAKE LOAF	KING ENRICHED BREAD
Calcium, Ca	11 MG	96 MG
Iron, Fe	0.9 MG	2.7 MG
Potassium, K	14 MG	0 MG
Sodium, Na	518 MG	423 MG

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