FRENCH TAKE & BAKE LOAF vs SLICED PUB BUNS

Nutrition comparison per 100 g serving

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SLICED PUB BUNS wins in 7 out of 14 nutrient categories

FRENCH TAKE & BAKE LOAF: 5 vs SLICED PUB BUNS: 7 (2 ties)

Overview

Nutrient	FRENCH TAKE & BAKE LOAF	SLICED PUB BUNS	Winner
Calories	232 cal	276 cal
Protein	8.9 g	9.2 g
Carbs	46.4 g	48.7 g
Fat	0.9 g	4.0 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PUB BUNS	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH TAKE & BAKE LOAF	SLICED PUB BUNS
Calcium, Ca	11 MG	26 MG
Iron, Fe	0.9 MG	2.4 MG
Potassium, K	14 MG	0 MG
Sodium, Na	518 MG	539 MG

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