FRENCH TAKE & BAKE BREAD vs CENTRELLA
Nutrition comparison per 100 g serving
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FRENCH TAKE & BAKE BREAD wins in 5 out of 11 nutrient categories
FRENCH TAKE & BAKE BREAD: 5
vs
CENTRELLA: 4
(2 ties)
Overview
| Nutrient | FRENCH TAKE & BAKE BREAD | CENTRELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 51.8 g | 51.9 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TAKE & BAKE BREAD | CENTRELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TAKE & BAKE BREAD | CENTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 123 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 536 MG | 358 MG |