FRENCH SUBS vs ULTRA THIN & CRISPY PIZZA CRUSTS

Nutrition comparison per 100 g serving

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FRENCH SUBS wins in 8 out of 14 nutrient categories

FRENCH SUBS: 8 vs ULTRA THIN & CRISPY PIZZA CRUSTS: 3 (3 ties)

Overview

Nutrient	FRENCH SUBS	ULTRA THIN & CRISPY PIZZA CRUSTS	Winner
Calories	244 cal	298 cal
Protein	8.5 g	8.5 g
Carbs	47.6 g	55.3 g
Fat	1.2 g	5.3 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH SUBS	ULTRA THIN & CRISPY PIZZA CRUSTS	Winner
Folate, total	0 UG	128 UG
Niacin	4.9 MG	4.3 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH SUBS	ULTRA THIN & CRISPY PIZZA CRUSTS
Calcium, Ca	49 MG	85 MG
Iron, Fe	3.3 MG	3.1 MG
Sodium, Na	561 MG	74 MG

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