FRENCH STYLE YOGURT vs RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT wins in 4 out of 10 nutrient categories
FRENCH STYLE YOGURT: 2
vs
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | FRENCH STYLE YOGURT | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 87 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 16.3 g | 7.3 g | |
| Fat | 5.0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE YOGURT | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STYLE YOGURT | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 30 MG |