FRENCH STYLE GREEN BEANS vs SLICED CARROTS
Nutrition comparison per 100 g serving
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FRENCH STYLE GREEN BEANS wins in 4 out of 9 nutrient categories
FRENCH STYLE GREEN BEANS: 4
vs
SLICED CARROTS: 3
(2 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 9 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Potassium, K | 62 MG | 54 MG | |
| Sodium, Na | 242 MG | 107 MG |