FRENCH STYLE GREEN BEANS vs SLICED GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 7 out of 11 nutrient categories
FRENCH STYLE GREEN BEANS: 7
vs
SLICED GREEN BEANS: 3
(1 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 11 cal | 17 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 2.2 g | 2.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 242 MG | 8 MG |