FRENCH STYLE GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH STYLE GREEN BEANS: 4
vs
GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 39 cal | 90 cal | |
| Protein | 2.3 g | 4.5 g | |
| Carbs | 7.9 g | 14.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 191 MG | 207 MG | |
| Sodium, Na | 0 MG | 6 MG |