FRENCH STYLE GREEN BEANS vs RECAITO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRENCH STYLE GREEN BEANS: 4 vs RECAITO: 4 (2 ties)

Overview

Nutrient	FRENCH STYLE GREEN BEANS	RECAITO	Winner
Calories	36 cal	0 cal
Protein	1.2 g	0 g
Carbs	6.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH STYLE GREEN BEANS	RECAITO	Winner
Vitamin C, total ascorbic acid	4.3 MG	34.3 MG

Mineral	FRENCH STYLE GREEN BEANS	RECAITO
Calcium, Ca	48 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	0 MG	1,286 MG

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