FRENCH STYLE GREEN BEANS vs LA FE
Nutrition comparison per 100 g serving
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LA FE wins in 5 out of 10 nutrient categories
FRENCH STYLE GREEN BEANS: 4
vs
LA FE: 5
(1 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | LA FE | Winner |
|---|---|---|---|
| Calories | 36 cal | 168 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 6.0 g | 38.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.4 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 7 MG |