FRENCH STYLE GREEN BEANS vs FARH FRESH MIXED VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRENCH STYLE GREEN BEANS: 3 vs FARH FRESH MIXED VEGETABLES: 3 (5 ties)

Overview

Nutrient	FRENCH STYLE GREEN BEANS	FARH FRESH MIXED VEGETABLES	Winner
Calories	17 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	2.5 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH STYLE GREEN BEANS	FARH FRESH MIXED VEGETABLES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRENCH STYLE GREEN BEANS	FARH FRESH MIXED VEGETABLES	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	79 MG	136 MG
Sodium, Na	8 MG	20 MG

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