FRENCH STYLE GREEN BEANS vs MUSHROOMS SLICED BUTTON

Nutrition comparison per 100 g serving

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FRENCH STYLE GREEN BEANS wins in 5 out of 11 nutrient categories

FRENCH STYLE GREEN BEANS: 5 vs MUSHROOMS SLICED BUTTON: 3 (3 ties)

Overview

Nutrient	FRENCH STYLE GREEN BEANS	MUSHROOMS SLICED BUTTON	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	1.7 g
Carbs	3.3 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH STYLE GREEN BEANS	MUSHROOMS SLICED BUTTON	Winner
Vitamin C, total ascorbic acid	3 MG	1 MG

Mineral	FRENCH STYLE GREEN BEANS	MUSHROOMS SLICED BUTTON
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	62 MG	0 MG
Sodium, Na	242 MG	339 MG

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