FRENCH STYLE GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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FRENCH STYLE GREEN BEANS wins in 3 out of 10 nutrient categories

FRENCH STYLE GREEN BEANS: 3 vs CUT GREEN BEANS: 2 (5 ties)

Overview

Nutrient	FRENCH STYLE GREEN BEANS	CUT GREEN BEANS	Winner
Calories	12 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	2.5 g	2.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRENCH STYLE GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	21 MG	25 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	50 MG	83 MG
Sodium, Na	12 MG	8 MG

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