FRENCH STYLE GREEN BEANS vs GREEN BEAN
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 3 out of 10 nutrient categories
FRENCH STYLE GREEN BEANS: 3
vs
GREEN BEAN: 1
(6 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | GREEN BEAN | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | GREEN BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | GREEN BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 242 MG | 322 MG |