FRENCH STYLE GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 4 out of 9 nutrient categories

FRENCH STYLE GREEN BEANS: 2 vs CUT GREEN BEANS: 4 (3 ties)

Overview

Nutrient	FRENCH STYLE GREEN BEANS	CUT GREEN BEANS	Winner
Calories	17 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.3 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	FRENCH STYLE GREEN BEANS	CUT GREEN BEANS	Winner
Calcium, Ca	25 MG	25 MG	Tie
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	242 MG	314 MG

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