FRENCH STYLE GREEN BEANS vs PIECES & STEMS MUSHROMMS

Nutrition comparison per 100 g serving

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FRENCH STYLE GREEN BEANS wins in 6 out of 11 nutrient categories

FRENCH STYLE GREEN BEANS: 6 vs PIECES & STEMS MUSHROMMS: 2 (3 ties)

Overview

Nutrient	FRENCH STYLE GREEN BEANS	PIECES & STEMS MUSHROMMS	Winner
Calories	12 cal	27 cal
Protein	0.8 g	0 g
Carbs	2.5 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH STYLE GREEN BEANS	PIECES & STEMS MUSHROMMS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRENCH STYLE GREEN BEANS	PIECES & STEMS MUSHROMMS
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	52 MG	62 MG
Sodium, Na	242 MG	4 MG

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