FRENCH-STYLE CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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FRENCH-STYLE CHEESE wins in 5 out of 11 nutrient categories
FRENCH-STYLE CHEESE: 5
vs
SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | FRENCH-STYLE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH-STYLE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH-STYLE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 714 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 321 MG | 643 MG |