FRENCH STYLE BAGUETTE TAKE & BAKE BREAD vs LARGE WHEAT BREAD

Nutrition comparison per 100 g serving

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LARGE WHEAT BREAD wins in 7 out of 13 nutrient categories

FRENCH STYLE BAGUETTE TAKE & BAKE BREAD: 4 vs LARGE WHEAT BREAD: 7 (2 ties)

Overview

Nutrient	FRENCH STYLE BAGUETTE TAKE & BAKE BREAD	LARGE WHEAT BREAD	Winner
Calories	214 cal	246 cal
Protein	7.1 g	8.8 g
Carbs	46.4 g	49.1 g
Fat	0 g	3.5 g
Fiber	1.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE WHEAT BREAD	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	FRENCH STYLE BAGUETTE TAKE & BAKE BREAD	LARGE WHEAT BREAD
Calcium, Ca	12 MG	105 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	75 MG	123 MG
Sodium, Na	554 MG	368 MG

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