FRENCH STYLE BAGUETTE TAKE & BAKE BREAD vs 5 SEED BREAD
Nutrition comparison per 100 g serving
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5 SEED BREAD wins in 6 out of 10 nutrient categories
FRENCH STYLE BAGUETTE TAKE & BAKE BREAD: 3
vs
5 SEED BREAD: 6
(1 ties)
Overview
| Nutrient | FRENCH STYLE BAGUETTE TAKE & BAKE BREAD | 5 SEED BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 256 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 46.4 g | 41.9 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH STYLE BAGUETTE TAKE & BAKE BREAD | 5 SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 75 MG | 212 MG | |
| Sodium, Na | 554 MG | 442 MG |