FRENCH SILK PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
FRENCH SILK PIE: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 540 cal | 293 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 46.0 g | 26.8 g | |
| Fat | 37.2 g | 15.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 186 MG | 138 MG |