FRENCH SILK PIE vs CAKE
Nutrition comparison per 100 g serving
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FRENCH SILK PIE wins in 5 out of 10 nutrient categories
FRENCH SILK PIE: 5
vs
CAKE: 3
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | CAKE | Winner |
|---|---|---|---|
| Calories | 426 cal | 359 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 37.0 g | 45.3 g | |
| Fat | 28.7 g | 17.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 231 MG | 328 MG |