FRENCH SILK PIE vs GEORGIA STYLE PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH SILK PIE wins in 5 out of 11 nutrient categories
FRENCH SILK PIE: 5
vs
GEORGIA STYLE PECAN PIE: 4
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | GEORGIA STYLE PECAN PIE | Winner |
|---|---|---|---|
| Calories | 426 cal | 416 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 37.0 g | 49.6 g | |
| Fat | 28.7 g | 23.0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | GEORGIA STYLE PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | GEORGIA STYLE PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 231 MG | 230 MG |