FRENCH SILK PIE vs VACHON
Nutrition comparison per 100 g serving
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VACHON wins in 5 out of 10 nutrient categories
FRENCH SILK PIE: 3
vs
VACHON: 5
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | VACHON | Winner |
|---|---|---|---|
| Calories | 354 cal | 452 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 23.1 g | 66.7 g | |
| Fat | 27.7 g | 19.1 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | VACHON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | VACHON | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 88 MG | 381 MG |