FRENCH SILK PIE vs NUTTY DONUT HOLES
Nutrition comparison per 100 g serving
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NUTTY DONUT HOLES wins in 7 out of 11 nutrient categories
FRENCH SILK PIE: 2
vs
NUTTY DONUT HOLES: 7
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | NUTTY DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 354 cal | 400 cal | |
| Protein | 2.3 g | 6.7 g | |
| Carbs | 23.1 g | 60 g | |
| Fat | 27.7 g | 20 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | NUTTY DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | NUTTY DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 111 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 88 MG | 402 MG |