FRENCH SILK PIE vs POUND CAKE

Nutrition comparison per 100 g serving

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FRENCH SILK PIE wins in 5 out of 10 nutrient categories

FRENCH SILK PIE: 5 vs POUND CAKE: 4 (1 ties)

Overview

Nutrient	FRENCH SILK PIE	POUND CAKE	Winner
Calories	423 cal	382 cal
Protein	3.9 g	3.6 g
Carbs	33.9 g	56.4 g
Fat	30.8 g	16.4 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH SILK PIE	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	FRENCH SILK PIE	POUND CAKE
Calcium, Ca	15 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	85 MG	364 MG

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