FRENCH SANDWICH ROLLS vs BROOKSHIRE'S

Nutrition comparison per 100 g serving

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FRENCH SANDWICH ROLLS wins in 6 out of 14 nutrient categories

FRENCH SANDWICH ROLLS: 6 vs BROOKSHIRE'S: 4 (4 ties)

Overview

Nutrient	FRENCH SANDWICH ROLLS	BROOKSHIRE'S	Winner
Calories	276 cal	149 cal
Protein	8.1 g	6.4 g
Carbs	50.6 g	27.7 g
Fat	3.5 g	2.1 g
Fiber	1.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH SANDWICH ROLLS	BROOKSHIRE'S	Winner
Niacin	4.6 MG	2.6 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH SANDWICH ROLLS	BROOKSHIRE'S	Winner
Calcium, Ca	115 MG	85 MG
Iron, Fe	2.3 MG	2.3 MG	Tie
Potassium, K	80 MG	0 MG
Sodium, Na	552 MG	266 MG

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