FRENCH ROLLS vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ROLLS wins in 7 out of 14 nutrient categories
FRENCH ROLLS: 7
vs
TEXAS TOAST ENRICHED BREAD: 5
(2 ties)
Overview
| Nutrient | FRENCH ROLLS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 278 cal | |
| Protein | 9.9 g | 8.3 g | |
| Carbs | 52.1 g | 50 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ROLLS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | FRENCH ROLLS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 111 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 549 MG | 472 MG |