FRENCH ROASTED PEANUTS vs SETTON FARMS
Nutrition comparison per 100 g serving
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SETTON FARMS wins in 5 out of 10 nutrient categories
FRENCH ROASTED PEANUTS: 3
vs
SETTON FARMS: 5
(2 ties)
Overview
| Nutrient | FRENCH ROASTED PEANUTS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 475 cal | 700 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 67.5 g | 13.3 g | |
| Fat | 20 g | 73.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ROASTED PEANUTS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FRENCH ROASTED PEANUTS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 0 MG |