FRENCH POT ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 11 nutrient categories
FRENCH POT ICE CREAM: 4
vs
FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | FRENCH POT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 232 cal | 102 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 23.2 g | 26.3 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH POT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 12.7 MG |
Minerals
| Mineral | FRENCH POT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 45 MG | 8 MG |