FRENCH PEASANT BREAD vs BRAT STADIUM STYLE BUNS

Nutrition comparison per 100 g serving

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BRAT STADIUM STYLE BUNS wins in 7 out of 15 nutrient categories

FRENCH PEASANT BREAD: 5 vs BRAT STADIUM STYLE BUNS: 7 (3 ties)

Overview

Nutrient	FRENCH PEASANT BREAD	BRAT STADIUM STYLE BUNS	Winner
Calories	228 cal	273 cal
Protein	8.8 g	7.6 g
Carbs	45.6 g	53.0 g
Fat	0 g	3.0 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH PEASANT BREAD	BRAT STADIUM STYLE BUNS	Winner
Folate, total	0 UG	182 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH PEASANT BREAD	BRAT STADIUM STYLE BUNS
Calcium, Ca	0 MG	212 MG
Iron, Fe	1.9 MG	2.9 MG
Potassium, K	0 MG	76 MG
Sodium, Na	456 MG	515 MG

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