FRENCH ONION WITH BACON DIP vs SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 6 out of 10 nutrient categories
FRENCH ONION WITH BACON DIP: 3
vs
SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | FRENCH ONION WITH BACON DIP | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 200 cal | 26 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 5.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION WITH BACON DIP | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | FRENCH ONION WITH BACON DIP | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 833 MG | 590 MG |